Located in Oakland, ReActive is the premier destination for Pilates and Movement Education in the Bay Area.
Hand: Supervised Pilates Program

Your supervised program will incorporate proper biomechanics, balanced muscle recruitment, and functional movement patterns for effective pain relief and injury prevention, while building strength, flexibility, and overall health.

People: Integrative Approach

ReActive takes the integrative approach of working closely with your Physicians, Physical Therapist, Manual Therapist, and other Bodywork Practitioners to provide the highest quality of care for all of our clients.

Body Harmonics Training with Mat and Equipment certification

Body Harmonics Teacher Training offers comprehensive Mat and Equipment certification programs, as well as an extensive list of over 45 continuing education courses and advanced specialist programs. Click here for details and dates.

ReActive Practitioners have extensive training and experience working with many structural and functional conditions, including...
  • Posture/Gait Imbalances
  • Hip Instability/Mobility Issues including pre-/post-operative care for hip scope and replacement
  • Shoulder Instability/Mobility Issues including frozen shoulder, rotator cuff imbalances/injuries, pre-/post-operative care for shoulder replacement
  • Spine Issues (Spinal Stenosis, pre- & post-operative care for discectomy, laminectomy, spinal fusion, DDD, ankylosing spondylitis, spondylolisthesis, disc bulges/herniations – Post-rehab)
  • Knee Instability/Mobility Issues including Patellar Femoral Syndrome, pre-/post-operative care for knee scope and replacement
  • Scoliosis – Functional & Structural
  • Osteoarthritis
  • Osteopenia/Osteoporosis
  • Pre- & Post-natal including diastasis recti, C-Section, SIJ pain/pelvic instability and dysfunction

ReActive works collaboratively with health care professionals in the treatment and post-rehabilitation of the above conditions. Diagnosis is provided by medical practitioners only, and treatment guidelines are strictly adhered to by ReActive.

  • Low, Mid- & Upper back pain (incl Core Stabilization/Muscle Recruitment issues)
  • Muscular Recruitment/Patterning Issues including habitual compensations, faulty recruitment/patterns
  • Chronic conditions – Fibromyalgia, Rheumatoid Arthritis, chronic pain syndromes, MS, etc
  • Parkinson’s Disease
  • Standing & Walking stability issues including balance issues, leg discrepancy, neurological disorders (ie stroke)
  • Functional Movement Issues (ie difficulty performing movements of everyday life ie sit-stand, bending, lifting, pushing, pulling, managing stairs, etc)
  • Sport-Specific Training (golf, tennis, cycling, climbing, swimming, running, education for safer and more effective gym training, etc)
Reactive Practitioners
We guide and inspire our clients to achieve their individual goals with a friendly and empathetic approach.
Learn about our Movement Programs
ReActive Blog
Foot Blog Pic.jpg 
Oct 23 2014

Feet: What are they good for?

Learn the important role of your feet in movement and everyday life, and simple tricks to remedy pain and release tension all the way up the muscular chain from toe to head. Read More...
How to safely modify exercises for Diastasis Recti 
Oct 03 2014
Post-Natal Series: Part 2

How to safely modify exercises for Diastasis Recti

Learn to safely exercise with Diastasis Recti, including safe modifications for popular forms of exercise, and how to find a skilled Movement Practitioner to help you correct the Diastasis once and for all. Read More...
How to move safely with a Diastasis Recti 
Sep 29 2014
Post Natal Series: Part 1

How to move safely with a Diastasis Recti

Learn to safely move with a Diastasis Recti, including movements to avoid, simple modifications for exercise, and finding a skilled Movement Practitioner to help you ultimately correct the Diastasis. Read More...