Re/Active Movement Centre offers a new approach to movement that treats each client as an individual with a unique blueprint.

Every body is different in its shape and structure. Much like DNA, our bodies show where we come from and what experiences we have had along the way.

At Re/Active, we work closely with each client to design a movement program specific to their needs, and to develop proper alignment, balance, and muscle recruitment for optimum health and performance throughout life. Read More >>

 

Breathing Retraining

Biofeedback therapy to establish and re-train a more efficient breathing pattern.  Read More

Movement Programs

Fall registration begins August 1.
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Re/Active Resources

Read the latest research and news about the many ways Pilates, Therapeutic Exercise and Capnotherapy can keep you at your best. Read More

Pilates and Therapeutic Exercies - Capnotherapy.

Private one-on-one movement training without the intimidation of being in a health club environment. Individual program design based on your unique structure - NOT a canned approach used with every client. Located in a clinical setting, the client has access to a number of physical therapies when they need it. Individual and group movement sessions are covered under extended medical benefits. Small group classes to ensure individual attention.