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OAKVILLE INSTRUCTORS

Holly Wallis
Movement Specialist/Capnotherapist

It was through my own recovery from serious injuries resulting from a car accident that I discovered the power of Pilates and movement. In realizing my dream to help others who also suffer from pain, I was able to combine my knowledge of Personal Training with Pilates philosophy to create fitness and post-rehabilitation programs that have physical benefits that far surpass any traditional gym approach. In fighting to rehabilitate myself, I have been given the valuable opportunity to help others realize their greatest physical potential, whether it be an improvement in overall fitness or the management of pain.

Credentials

• ACE Certified Personal Training Specialist
• Body Harmonics Certified Movement Specialist
• Body Harmonics Certified Pilates Specialist - Foundations, Intermediate & Advanced Matwork
• Body Harmonics Certified Equipment Specialist - Foundations, Intermediate & Advanced Reformer
• Can-Fit Pro Certified Nutrition & Wellness Specialist
• Better Physiology Institute Certified Capnotherapist
• St. John Ambulance Level C CPR
  

Additional Training

• Body Harmonics Vertical Integrity
• Body Harmonics Core Dynamics
• Body Harmonics Posture & Gait Analysis
  
• Body Harmonics Handedness & Scoliosis
• Body Harmonics Reformer Intensive
• Body Harmonics Post-Rehabilitative Protocols - Spine
• Body Harmonics Post-Rehabilitative Protocols - Upper Limb
• Body Harmonics Post-Rehabilitative Protocols - Lower Limb
• Body Harmonics Neurophysiology of Pilates
• Body Harmonics Breathing Mechanics
• Body Harmonics Myofascial Lines of Movement
• Body-In-Motion Essential Movement Patterns and their Facilitation
• Canadian Aquafitness Leadership Alliance (CALA) Foundations of Vertical Water Training
• Laban/Bartenieff & Somatic Studies Canada Introduction to Laban Movement Analysis
  

Professional Memberships

• American College of Sports Medicine Alliance of Health and Fitness Professionals Membership
• American Council on Exercise (ACE) Professional Member
• Can-Fit Pro Professional Member
• Canadian Aquafitness Leadership Alliance (CALA) Professional Member
• IDEA Health & Fitness Association Member
• PTontheNET Member

Jolanta Szturycz
Movement Specialist

Jolanta is a Pilates purist to the core. She is eager to share her knowledge and years of experience, and has a gift for helping people make sense of how to build a body that moves and works to its fullest potential. Her passion for movement is shared through her creative and thought-provoking group and individual sessions that provide techniques that will benefit everybody, whether the goal is fitness or pain management. Jolanta has a specialty in working with spine-related issues including disc herniations, osteoporosis, and low back pain.

Credentials

• Body Harmonics Certified Pilates Specialist - Foundations, Intermediate & Advanced Matwork
• Body Harmonics Certified Equipment Specialist - Reformer, Cadillac & Wunda Chair
  

Additional Training

• Body Harmonics Post-Rehabilitative Protocols - Spine
• Body Harmonics Post-Rehabilitative Protocols - Lower Limb
  
• Body Harmonics Post-Rehabilitative Protocols - Upper Limb
  
• Body Harmonics Core Dynamics
• Body Harmonics Pilates with Therabands & Weighted Balls
• Body Harmonics Pilates & Unstable Equipment
• Body Harmonics Neurophysiology of Pilates
• Body Harmonics Breathing Mechanics
• Body Harmonics Myofascial Lines of Movement
• Physical Mind Institute Mat Work Initiation, Advanced & Standing Pilates

GUELPH INSTRUCTORS

Heather Ennis
Movement Specialist

In the fitness industry for over 20 years, Heather has worked with a wide variety of clients in all ages and stages. Her dedication to the Body Harmonics Pilates method has allowed her to adapt a unique approach towards Pilates-based exercise in working with clients to customize the most effective programs for their needs and goals. Heather's warm and supportive demeanor allows clients to feel strong and confident as they improve in both form and function.

Credentials

• Body Harmonics Certified Pilates Specialist - Foundations, Intermediate & Advanced Matwork
• Body Harmonics Equipment Specialist Candidate - Foundations, Intermediate & Advanced Reformer
• Water Art Common Movement Disorders Instructor
• Water Art Arthritis Instructor
• Water Art Rehabilitation Specialist
  
• Can-Fit Pro Personal Training Specialist
  
• Canadian Red Cross Society - Emergency First Aid & Level A CPR
  

Additional Training

• Body Harmonics Vertical Integrity
• Body Harmonics Core Dynamics
• Body Harmonics Pilates for Osteoporosis and Osteoarthritis
• Body Harmonics Pilates with Therabands and Weighted Balls
• Body Harmonics Pilates with Stability Balls and Foam Rollers
  
• Canadian Aquafitness Leadership Alliance (CALA) Foundations of Vertical Water Training
• Canadian Aquafitness Leadership Alliance (CALA) Healing Waters Program - Aquatic Post Rehab and Aqua Arthritis

Kelly Offer
Movement Specialist

Kelly has worked in the movement industry for over 30 years focussing on group fitness and traditional training protocols; and most recently, incorporating Pilates method both on the mat and the Pilates Reformer. Her training involves a holistic approach to the fitness and rehabilitation process, treating the body as a whole to improve overall function for wellness throughout life.

Credentials

• Physical Mind Institute Pilates Matwork Specialist
• Corrective Holistic Exercise Kinesiologist Institute (C.H.E.K.) Practitioner Level 1
• Corrective Holistic Exercise Kinesiologist Institute (C.H.E.K.) Coach Level 1
• American Council on Exercise (ACE) Certified Personal Trainer
• American Council on Exercise (ACE) Certified Group Fitness Instructor
• Osteoporosis Canada Break Through Instructor
• Metabolic Typing Advisor

Additional Training

• Body Harmonics Pilates for Scoliosis
  
• Body Harmonics Pilates for Osteoporosis and Osteoarthritis
• Rehab Protocols for the Spine and Pelvis