What our Clients have to say...


"I simply cannot say enough, or speak highly enough of Holly Wallis. Holly introduced me to Pilates after I suffered multiple serious injuries from a motor vehicle collision. I was amazed how quickly after starting Holly's Pilates program I noticed an increase in my upper body, back and core strength...I feel very safe, secure and empowered in Holly's presence, and would highly recommend her to anyone recovering from an injury or wanting to become fitter, stronger and healthier. Pilates with the help of Holly Wallis has changed my life! There is now light at the end of my tunnel." - Joanne

 

"Pilates, what can I say? I was not exactly thrilled when I heard that this was part of my treatment plan. However, as the sessions went on, Holly geared me towards a more enjoyable and fun treatment plan. The Pilates sessions helped strengthen my core muscles allowing for less discomfort in my back due to my accident. Holly took the time to explain each exercise, how it works and what area it targets. She did not push me to do anything I wasn't capable of doing. I was very lucky to have such a great, enthusiastic Pilates teacher." - Jason

 

"Holly Wallis is a wonderful, caring, knowledgeable and extremely dedicated therapist. She has helped me with breathing strategies, muscle exercises, and aqua fitness. Holly tries everything to help your pain subside. I always look forward to my therapy sessions with Holly as I know she has my best interest in mind." - Theresa

 

"I began working with Holly in September of 2009. My reason for approaching her was to help improve my flexibility, core strength, and to generally increase my overall fitness level to reduce the amount of soreness that I experienced in my lower back. At the urging of my wife, I began weekly one-on-one sessions with Holly, and was very impressed with her ability to develop a customized plan for me on a weekly basis. She consistently sought my feedback around exercises that we were doing, and made modifications based on my performance and comfort level. As the weeks led to months, I found my flexibility increasing, and have almost eliminated the general soreness
that existed in my lower back. I attribute this to the hard work and passion
that Holly put into my plan, and her encouragement and support towards
helping me reach this goal." - Dave

 

 

 

 

 

Breathing Retraining

Biofeedback therapy to establish and re-train a more efficient breathing pattern.  Read More

Movement Programs

Gift Certificates
now available!
Read more about
our Programs

Re/Active News

New Group Schedule!
Winter
Registration
begins
December 1.

Read More